Smashed avocado with crispy chicken, pickled onions & tortillas
- 4 skinless chicken breasts, each cut into 3-4 chunky strips
- 284ml pot buttermilk
- 85g polenta or cornmeal
- 85g plain flour
- 1 tbsp sesame seed
- 1 tbsp sweet paprika
- ½ tsp cayenne pepper
- 2 pinches ground cinnamon
- 1 tsp garlic salt (or normal salt)
- sunflower oil, for shallow-frying
-
Prep: 50 mins
Cook: 25 mins
Plus marinating
- Mix the chicken strips with the
buttermilk and chill for about half a day.
- Mix all the onion ingredients, season
with salt and set aside to marinate for
at least 30 mins or up to half a day.
- Mix together the polenta or cornmeal,
flour, sesame seeds, paprika, cayenne
pepper, cinnamon and garlic salt on a
plate. Heat 2cm sunflower oil in a deep
frying pan (or slightly more in a big wok)
until a cube of bread browns in 1 min. Lift
the chicken from the buttermilk and drop
into the flour mix, tossing to coat well.
Add about 3 chicken strips at a time to
the oil and fry, turning, until golden on all
sides and just cooked through. Drain on
kitchen paper while you fry the rest
- .Halve and stone each avocado, scrape
out the flesh into a bowl with the lemon
juice and some seasoning, and very
roughly smash together with the back of
a spoon. Spread over the warm tortillas
or flatbreads, top with the crispy chicken,
pickled onions and some coriander, and
roll up to tuck in.