What Is Cinnamon?
So what is cinnamon and where does cinnamon come from? Cinnamon is actually made from a type of tree, and the unique smell, color, and flavor of cinnamon is a result of the oily part of the tree that it grows from.
Meanwhile, the health benefits of cinnamon come from the bark of the Cinnamomum verum (or Cinnamomum zeylanicum) tree. This bark contains several special compounds which are responsible for its many health-promoting properties, including cinnamaldehyde, cinnamic acid, and cinnamate.
Cinnamon Nutrition Facts
So what is cinnamon and where does cinnamon come from? Cinnamon is actually made from a type of tree, and the unique smell, color, and flavor of cinnamon is a result of the oily part of the tree that it grows from.
Meanwhile, the health benefits of cinnamon come from the bark of the Cinnamomum verum (or Cinnamomum zeylanicum) tree. This bark contains several special compounds which are responsible for its many health-promoting properties, including cinnamaldehyde, cinnamic acid, and cinnamate.
Cinnamon Nutrition Facts
