Tuna sweetcorn burgers
- 85g white bread, torn into pieces
- 198g can sweetcorn, drained
- 2 x 185g cans tuna in water, drained well
- 25g grated cheddar
- 3 spring onions, finely chopped
- 1 egg, beaten
- 2 tbsp vegetable oil
- wholegrain bread rolls, lettuce, salsa, to serve
-
Prep: 5 mins
Cook: 10 mins
Easy
Serves 4
- Whizz the bread in a food processor to
crumbs, tip into a bowl, then whizz half the
sweetcorn until finely chopped. Add the
chopped corn, remaining whole corn, tuna,
cheese, spring onions and some seasoning
into the bowl with the bread and mix well.
Add the egg, bit by bit (you may not need it
all), until the mixture is sticky enough to be
shaped into four even-size burgers.
- Heat the oil in a non-stick pan, then cook
the burgers for 5 mins on each side until
golden and hot through the middle. Stuff
into wholemeal buns with your favourite
lettuce and a good dollop of salsa.