12/15/13

Lamb with Tamarillos



  • Ingredients

        1 kg lean lamb
        1 Large Onion finely chopped
        2 cloves garlic, crushed
        1-2 Tbsp fresh root ginger, finely chopped
        3 Tbsp flour
        1 cup hot chicken stock   
  •  2 Tbsp lemon juice
        2 Tbsp soy sauce
        2 Tbsp honey
        4 tamarillos, peeled & sliced
  • Meal Type:
    Mains
    Prep Time:
    15 minutes
    Cooking Time:
    8 hours
    Serves:
    4
    By:
    The New World Cup

    Preparation

  • Pre-heat crockpot for 20 minutes.
  • Place the cubed lamb, onion, garlic and ginger in the crockpot.
  • Sprinkle the flour over top and stir so that the flour coats all ingredients well.
  • In a  small bowl  combine the chicken stock  ,lemon juice, soy sauce & honey.
  • Pour this mixture into the crockpot and gently stir all the ingredients together. Cover with lid and cook on low/auto for 8-10 hours or on high for 4-5 hours.
  • About half an hour before serving, add the sliced tamarillos to the crockpot. Cover with lid and continue cooking.
  • If the gravy looks too thin, turn the control to high and thicken by stirring in 2 Tbsp cornflour mixed to a paste with 2 Tbsp water. Cover with lid and cook for another 30 mins.